Therapeutic Approach
Creative, exploratory, and tailored to you
This type of therapy may be right for you if self-exploration, discovery, and growth interest you; if you enjoy working with imagination; and if you are interested in living creatively through self-actualization.
This process is spiritual. Jung described spirituality as a human instinct. He held that spirit and nature create a tension that fosters personal growth.
For those who would like to integrate their religious beliefs into therapy, I offer religiously integrated cognitive behavioral therapy. This approach was developed by Duke University Medical School and is based on the major world religions.
Methods I specialize in
- Active Imagination
- Dream Analysis
- Expressive Arts Therapy (Music, storytelling, poetry, drawing, fabric arts, movement, and other creative activities)
- Internal Family Systems – parts work
- Eye Movement Desensitization and Reprocessing (EMDR) therapy
- Spiritually Integrated Psychotherapy
- Hypnosis